4 month transformation reddit. I started doing the Recommended Routine from the bwf subreddit and it's been 4 months. Reply reply AlbatrossConfident23 • Your visual transformation is super impressive to say the least, and in 4 months no less. Jun 17, 2019 · Realistic 4 Month Calisthenics Bodyweight Fitness Reddit Recommended Routine Transformations. Thank you to everyone who commented in that thread and anyone who comments in this one. Thanks for the plan and motivation. . My Transformation Weight 175lbs/November 2013 to 162lbs/February 2015 Background • I use to be a very fit kid back in high school, always weighing around 140-150 lbs at 5’7 [around 9-10% body fat] due to the immense amounts of cardio for varsity swim and 4 months transformation. Keep up the good work man, you've obviously got the discipline to make great progress. I use protein powder and creatine in a daily basis and these supplements has boost my lean muscle growth and energy level. 4 Your transformation makes me jealous ( Consider this a compliment) I'll save this post and will show my result of transformation too, after 4 months. is it good? Archived post. Also, those are some very impressive lift numbers. Hi Reddit! This is just a quick documentation about my past 18 months: background, workouts, diet, cardio, and hurdles I went through. New comments cannot be posted and votes cannot be cast. 😬 Reply reply heisenburg69 • I have been doing home workout for last 4 months now and I have seen a transformation in my body in terms of muscle growth. I was amazed by the response from reddit and have since been grinding my ass off. I know it sounds like I'm exaggerating, but the responses I received from people telling me how I inspired them meant a lot to me and fueled me to continue pushing myself. 2 months ago, I posted my 2 months progress thread. wrsaedsaq zhkhv haml nzyi xoe xje qyx fnlkz hgauoe vpsg